Prepare a delicious and nutritious breakfast in minutes with these Apple Pie Overnight Oats. Simply mix the ingredients, chill in…
Contrary to popular belief, it’s shockingly easy to get enough protein on a plant-based diet, and textured vegetable protein (TVP) can help you get there! Let's talk more about it and how you can incorporate that into your new plant-based diet.
Looking for a high-protein vegan dinner that is also low-calorie, gluten-free, and comes together in just 30 minutes? This Italian Stuffed Portabella Mushroom brings together the robust flavors of sun-dried tomatoes, fresh herbs, and hearty tofu to create a culinary delight that's as nutritious as it is delicious!
"Where do you get your protein?" In this guide, well deep-dive into how much protein you need, whether you need "complete" protein, and the best sources of plant-based protein around.
Eating more veggies doesn't have to be a chore. With a little creativity and some simple swaps, you can boost your vegetable intake without a second thought. (Even if you don't think you like them!)
This homemade hummus recipe is vegan, gluten-free, low-carb, and comes together in just ten minutes! Using canned chickpeas and tahini plus other seasonings you already have at home, you can whip up a delicious and nutritious dip that everyone will love.