Apple Pie Overnight Oats
Prepare a delicious and nutritious breakfast in minutes with these Apple Pie Overnight Oats. Simply mix the ingredients, chill in…
What Is TVP (Textured Vegetable Protein)?
Contrary to popular belief, it’s shockingly easy to get enough protein on a plant-based diet, and textured vegetable protein (TVP) can help you get there! Let's talk more about it and how you can incorporate that into your new plant-based diet.
Italian Stuffed Portabella Mushroom
Looking for a high-protein vegan dinner that is also low-calorie, gluten-free, and comes together in just 30 minutes? This Italian Stuffed
Portabella Mushroom brings together the robust flavors of sun-dried tomatoes, fresh herbs, and hearty tofu to create a culinary delight that's as nutritious as it is delicious!
“Where Do You Get Your Protein?” A Plant-Based Guide
"Where do you get your protein?" In this guide, well deep-dive into how much protein you need, whether you need "complete" protein, and the best sources of plant-based protein around.
17 Easy Ways to Eat More Veggies (Even If You Don’t Like Them)
Eating more veggies doesn't have to be a chore. With a little creativity and some simple swaps, you can boost your vegetable intake without a second thought.
(Even if you don't think you like them!)
How To Make Your Own Hummus
This homemade hummus recipe is vegan, gluten-free, low-carb, and comes together in just ten minutes! Using canned chickpeas and tahini plus other seasonings you already have at home, you can whip up a delicious and nutritious dip that everyone will love.