textured vegetable protein tvp

What Is TVP (Textured Vegetable Protein)?

Contrary to popular belief, it’s shockingly easy to get enough protein on a plant-based diet, and textured vegetable protein (TVP) can help you get there! Let's talk more about it and how you can incorporate that into your new plant-based diet.
Italian Stuffed Portabella Mushrooms

Italian Stuffed Portabella Mushroom

Looking for a high-protein vegan dinner that is also low-calorie, gluten-free, and comes together in just 30 minutes? This Italian Stuffed Portabella Mushroom brings together the robust flavors of sun-dried tomatoes, fresh herbs, and hearty tofu to create a culinary delight that's as nutritious as it is delicious!
classic hummus on a white tablecloth

How To Make Your Own Hummus

This homemade hummus recipe is vegan, gluten-free, low-carb, and comes together in just ten minutes! Using canned chickpeas and tahini plus other seasonings you already have at home, you can whip up a delicious and nutritious dip that everyone will love.