Crispy Roasted Chickpeas

Discover the perfect crunchy snack with this Crispy Roasted Chickpeas recipe! These little bites are not only delicious but also vegan, plant-based, high-protein, and packed with nutrition. Ideal for a healthy snack, a salad topper, or even a crispy addition to your soups.

roasted chickpeas

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Nutrition Facts

Nutrition Highlights:

  • High in Protein & Fiber
  • Low in Fat & Calories
  • Healthy Carbohydrates

RELATED:  17 High-Protein Vegan Snack Ideas On The Go



  • Chickpeas (canned or cooked): 1 can (15 oz)
  • Olive oil: 1 tbsp
  • Ground cumin: 1 tsp
  • Paprika: 1 tsp
  • Garlic powder: ½ tsp
  • Salt: ¼ tsp
  • Black pepper: ¼ tsp

RELATED: 17 Healthy Grab And Go Vegan Snacks


roasted chickpeas recipe


  1. Preheat Oven: Set your oven to 400°F (200°C).
  2. Prepare Chickpeas: Drain and rinse the chickpeas. Pat them dry with a towel.
  3. Season: In a bowl, toss the chickpeas with olive oil, cumin, paprika, garlic powder, salt, and pepper.
  4. Roast: Spread chickpeas on a baking sheet in a single layer. Roast for 20-30 minutes, stirring halfway through, until crispy and golden.
  5. Cool and Serve: Let them cool before serving. Enjoy as a snack or as a topping!

RELATED: 17 Fat-Burning Plant Based Foods That Are Absolutely Delicious



This Crispy Roasted Chickpeas recipe is a simple yet delicious way to enjoy a healthy snack. They’re perfect for those who love a good crunch with a burst of flavor. Happy snacking!


roasted chickpeas high protein vegan snack crunchy

Alex from Eat Those Plants
Alex from Eat Those Plants

My name is Alex and I'm a passionate advocate of a whole food plant-based lifestyle. Since losing over 40 pounds on a vegan diet I've created the Eat Those Plants website to help you look good and feel great by putting more plants on your plate!