plantbased resource library

Plant-Based Meal Plan

New to a plant-based diet? This meal plan gets you through three days of low-calorie, nutrient-dense, affordable, and delicious meals for breakfast, lunch, dinner, and snacks!

Here’s what’s inside:

  • Shopping list
  • Simple, tasty recipes
  • Nutritional information
  • Strategies for success
  • Meal planning ideas
plant based grocery list

Plant-Based Grocery List

This shopping list is a great place to start if you’re new to a plant-based diet but don’t know what kinds of foods to buy at the grocery store.

Here’s what’s inside:

  • Shopping list
  • Space for notes
  • Shopping tips & tricks
  • Beautifully designed
  • Instant download

plant based easy wins

Easy Wins For Weight Loss

Need to lose weight right away and don’t have time to wait? This eBook shows you five quick & easy tips you can implement in a weekend and see major changes in your body – NOW.

Here’s what’s inside:

  • Unique tips and hacks
  • Tasty recipes
  • Additional resources
  • Minimalist design
  • Instant download

Daily Workout Log

This simple workout planner will help you keep track of your strength-training and cardio workouts with style and ease.

Here’s what you’ll get:

  • Daily tracking
  • Log five strength exercises
  • Track cardio time/intensity
  • Space for notes
  • Print unlimited pages