Apple Pie Overnight Oats

Prepare a delicious and nutritious breakfast in minutes with these Apple Pie Overnight Oats. Simply mix the ingredients, chill in the refrigerator, and wake up to a satisfying meal.     Nutritional Overview Serving Size: 4 Calories per Serving: 234…

Italian Stuffed Portabella Mushrooms

Italian Stuffed Portabella Mushroom

Looking for a high-protein vegan dinner that is also low-calorie, gluten-free, and comes together in just 30 minutes? This Italian Stuffed Portabella Mushroom brings together the robust flavors of sun-dried tomatoes, fresh herbs, and hearty tofu to create a culinary delight that's as nutritious as it is delicious!
Homemade DIY natural vegan mayonnaise made of cauliflower

Vegan Tofu Mayonnaise

Ditch the fat and calories of regular mayonnaise and try this quick & easy high-protein tofu mayo recipe! Ready in just five minutes, it's a simple way to add nutrition and flavor to sandwiches, salads, dressings, and more. Once you try it, you'll never go back to the old thing!
vegan cheesy sauce low calorie plantbased

Vegan Cheese Sauce

This plant-based cheesy sauce is the perfect replacement for real cheese and can help you lose or maintain weight, too. Made largely of cauliflower, it is low-calorie, inexpensive, easy to make, and ready in about 30 minutes.