6 Slimming Infused Water Recipes (Fat Burning)

Recommendations for the amount of water you should be drinking change all the time. Some sources suggest goals of up to 11.5 cups for women and 15.5 cups for men.

If that sounds like a lot, that’s because it is!

Meeting water intake goals is already hard for many of us, but luckily there’s a simple fix to actually enjoy drinking buckets of water per day.

Yup, you guessed it – infused water to the rescue!


infused water recipes

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What Is Infused Detox Water?

Infused water, “spa water”, flavored water, detox water… it’s all the same thing. Detox water is simply filtered water that has fruits, veggies, and herbs mixed in.

As the ingredients are inserted and then stored overnight, over time the nutrients and flavors are released into the water, providing flavor and quality enhancements.

Infused detox water not only hydrates the body (and helps you easily hit your water goals), but they supply extra vitamins and minerals with zero additional calories.

By infusing your water with different fruits, vegetables, and herbs, you can create so many interesting and unique flavors. You can literally try something new each day and never get bored!


8 Infused Detox Water Tips & Tricks

infused water recipes flat belly

  • Always use filtered water: It tastes much better than tap and is generally going to be better for you.
  • Get bubbly: Feel free to jazz things up a bit with sparkling water!
  • Have the right supplies: You’ll need a set of mason jars, a good carafe, a 2-quart pitcher or an infused water bottle <= this one is amazing, BPA free and on Amazon Prime!
  • You can’t go wrong: Add as many fruits, veggies and herbs or spices to your detox water as you’d like! The sky is the limit, here. Do what works for you.
  • Organic isn’t necessary: Unless you really want to, you don’t have to go organic.
  • Wash up: But make sure you thoroughly wash and/or peel your veggies first for best results.
  • Drink it fast: It’s best to drink your detox water within about a day or so, otherwise, the fruit can get mushy and gross.
  • Go frozen: If you’re pressed for time, frozen fruits work too… the infused water just won’t taste as good as fresh.
  • Make a smoothie: It’s totally safe to eat the fruit once you’re finished with the water, but they won’t taste all that great. If you hate discarding food though, toss ‘em in a smoothie with other fresh items!


Infused fruit water is the perfect way to chill out at any time, especially during the hot summer months.

With just a little preparation you can have a steady stream of calorie-free, delicious, ice-cold, fruit-infused water to carry you through a long day at work, a summer road trip, or a hot yoga session at the gym!


6 Of The Best Infused Water Recipes For Fat Loss


Now, the moment you’ve been waiting for. 6 of the best fat-flushing infused water recipes that’ll keep you cool all summer long!


Fat Flush Detox Drink  | Budget Savvy Diva

Lime and mint detox water

This fat-burning detox drink puts a unique spin on infused water because guess what? It uses green tea instead!

The combination of green tea, mint, and lime is not only delicious, but it packs a powerful punch due to the ingredients:

  • Green Tea: High in antioxidants, fat-burning, caffeine for increased energy
  • Mint: Aids in digestion, adds a light sweetness and aroma without extra calories
  • Lime: Improves digestion, reduces inflammation (bye-bye bloat)!


Slimming Detox Water | Spend With Pennies

orange detox water

This delicious detox water will leave you feeling cool, refreshed and fabulous due to the vibrant mix of tasty fruits and herbs. Check out the ingredients and their benefits!

  • Oranges: Stimulates the immune system, eliminates toxins
  • Mint: Aids in digestion, adds a light sweetness and aroma without extra calories
  • Lime and Lemon: Citrus improves digestion and reduces inflammation
  • Ginger: Ginger naturally calms and soothes the belly, reduces inflammation and aids in digestion
  • Cucumber: Flushes out toxins, reduces inflammation, and even prevents bad breath!


Ultimate Fat Burning Detox Drink | Listotic

pineapple detox water

This special slimming detox water is really effective because of one unique ingredient: aloe vera juice.

Aloe vera juice has been shown to aid digestion, relieve constipation, heartburn and much more!

Check out this list of ingredients, then head on over to Listotic for the full details:

  • Pineapple: Stimulates the immune system, eliminates toxins, speeds recovery after workouts
  • Mint: Aids in digestion, adds a light sweetness and aroma without extra calories
  • Lemon: Citrus improves digestion and reduces inflammation
  • Ginger: Ginger naturally calms and soothes the belly, reduces inflammation and aids in digestion
  • Cucumber: Flushes out toxins, reduces inflammation
  • Organic Aloe Vera Juice: Aids digestion, relieves constipation, heartburn relief Click here to order this GREAT aloe vera juice on Amazon (Prime)!


Fat Burning Detox Water | Be Fit & Fine

cinnamon lemon detox water

This incredible fat burning detox water recipe will help you shed extra weight by flushing toxins from your body.

The powerful ingredient in this fat flush water recipe is apple cider vinegar, which helps you lose weight by lowering blood sugar, decreasing insulin, improving metabolism and reducing fat storage.

  • Apple Cider Vinegar: Fat loss
  • Lemon: Improves digestion and reduces inflammation
  • Cinnamon: Reduces inflammation, helps digestion, lowers blood sugar
  • Organic Honey: Flavor and improved digestion (omit if desired as this will increase calories)


Belly Slimming Detox Water | Budget Savvy Diva

strawberry mint detox water

This delightful belly slimming detox water recipe will leave you salivating and wanting for more! It’s simple with just three ingredients, but the unique combination is so yummy.


  • Strawberry: Improves digestion and aids in appetite suppression
  • Basil: Appetite suppression
  • Cucumbers: Flushes toxins, reduces inflammation


Slimming Grapefruit Detox Water

detox water with grapefruit and rosemary, ice in glasses on a white wooden background

When grapefruit is the star of the show, you know you’re in for a real treat.

Have cellulite that you want to be rid of? Grapefruit to the rescue.

Need to rev a slow metabolism? She can help with that too!


Grapefruit also:

  •  Improves circulation of the blood
  • Removes toxins from the body
  • Produces collagen to firm up your skin
  • Reduces fluid retention
  • Burns extra fat
  • Metabolizes blood sugar

And it’s tasty!


Slimming Grapefruit Detox Water Recipe:

  • 1 grapefruit
  • 1 orange
  • A few pieces of lime
  • ½ inch ginger root

Mix all ingredients, store in a bottle or carafe overnight. Add ice, decorate with slices of oranges or lime and sip throughout the day.

While not a cure-all for every weight loss issue, adding slimming, fat-burning detox water to your arsenal of weight loss tricks is sure to help!



Alex from Eat Those Plants
Alex from Eat Those Plants

My name is Alex and I'm a passionate advocate of a whole food plant-based lifestyle. Since losing over 40 pounds on a vegan diet I've created the Eat Those Plants podcast and website to help you look good and feel great by putting more plants on your plate!