Discover the perfect crunchy snack with this Crispy Roasted Chickpeas recipe! These little bites are not only delicious but also vegan, plant-based, high-protein, and packed with nutrition. Ideal for a healthy snack, a salad topper, or even a crispy addition to your soups.
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Contents
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Nutrition Facts
Nutrition Highlights:
- High in Protein & Fiber
- Low in Fat & Calories
- Healthy Carbohydrates
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Ingredients
- Chickpeas (canned or cooked): 1 can (15 oz)
- Olive oil: 1 tbsp
- Ground cumin: 1 tsp
- Paprika: 1 tsp
- Garlic powder: ½ tsp
- Salt: ¼ tsp
- Black pepper: ¼ tsp
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Instructions
- Preheat Oven: Set your oven to 400°F (200°C).
- Prepare Chickpeas: Drain and rinse the chickpeas. Pat them dry with a towel.
- Season: In a bowl, toss the chickpeas with olive oil, cumin, paprika, garlic powder, salt, and pepper.
- Roast: Spread chickpeas on a baking sheet in a single layer. Roast for 20-30 minutes, stirring halfway through, until crispy and golden.
- Cool and Serve: Let them cool before serving. Enjoy as a snack or as a topping!
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Conclusion
This Crispy Roasted Chickpeas recipe is a simple yet delicious way to enjoy a healthy snack. They’re perfect for those who love a good crunch with a burst of flavor. Happy snacking!
