Plant-Based Diet – Eat Those Plants

Plant-Based Diet

5 Reasons You Might Gain Weight On A Plant-Based Diet (& How To Fix It!)

When I first began my transition to a plant-based diet, I thought I’d immediately lose weight. Surely, swapping cheeseburgers for chickpeas and donuts for dates would mean leaner legs and a bouncier butt, right? Wrong! (Well, at least at first!)…

Alex from Eat Those Plants
January 14, 2024

Plant-Based Diet, Snacks

17+ Low-Carb Snacks That Go With ANY Diet Plan

These quick no-carb and low-carb snacks are so easy to grab-and-go, plus they fit a vegan diet, plant-based lifestyle, ketogenic or low-carb meal plan, paleo and mediterranean diets as well. Are you trying to lose weight or just eat…

Alex from Eat Those Plants
December 13, 2023

Plant-Based Diet, Snacks

17+ Sweet Vegan Snacks That You Will Absolutely Love

Welcome to our roundup of sweet vegan snacks and vegan snack ideas! Whether you're a full-time vegan or just trying to incorporate more plant-based options into your diet, we've got you covered.

Alex from Eat Those Plants
December 11, 2023

Plant-Based Diet, Snacks

17 High-Protein Vegan Snack Ideas On The Go

Whether you're a seasoned vegan, dipping your toes into plant-based eating, or simply a protein-pursuer in search of quick, healthy snacks, we've got the most delectable suggestions for you! This compilation of 17 high-protein vegan snack ideas is set to invigorate your daily routine with tantalizing flavors and a powerful protein punch.

Alex from Eat Those Plants
December 6, 2023

Plant-Based Diet, Snacks, Weight Loss

17 Fat-Burning Plant Based Foods That Are Absolutely Delicious

If you want to lose weight and feel great, incorporating naturally fat-burning foods into your diet can help you get there faster and with less effort! In this blog post, we'll cover 17 fat-burning plant-based foods that are absolutely delicious (and they'll help you burn fat and slim down too!)

Alex from Eat Those Plants
December 5, 2023

Plant-Based Diet

What Is TVP (Textured Vegetable Protein)?

Contrary to popular belief, it’s shockingly easy to get enough protein on a plant-based diet, and textured vegetable protein (TVP) can help you get there! Let's talk more about it and how you can incorporate that into your new plant-based diet.

Alex from Eat Those Plants
November 10, 2023

plant based protein bowl with avocado, green peas, zucchini on a white table

Plant-Based Diet

“Where Do You Get Your Protein?” A Plant-Based Guide

"Where do you get your protein?" In this guide, well deep-dive into how much protein you need, whether you need "complete" protein, and the best sources of plant-based protein around.

Alex from Eat Those Plants
November 9, 2023

Plant-Based Diet

17 Easy Ways to Eat More Veggies (Even If You Don’t Like Them)

Eating more veggies doesn't have to be a chore. With a little creativity and some simple swaps, you can boost your vegetable intake without a second thought. (Even if you don't think you like them!)

Alex from Eat Those Plants
November 8, 2023

Plant-Based Diet, Snacks

17 Healthy Grab And Go Vegan Snacks

Of course, it's best to prep your food at home if you can. But sometimes you just need something healthy to grab and go! You can grab these vegan snacks at almost any store and have a lighter option to get you to your next meal time.

Alex from Eat Those Plants
October 26, 2023