Summer is here, and what better way to cool down than with a refreshing and healthy treat? These vegan watermelon popsicles are the perfect solution for a hot day. Not only are they incredibly easy to make, but they’re also packed with natural sweetness and a burst of flavor that will keep you coming back for more.
Plus, they’re 100% vegan and free of artificial ingredients. Let’s dive into this quick and easy recipe that’s sure to become a summer favorite!
Nutrition Facts (per popsicle):
- Calories: 60
- Carbohydrates: 15g
- Sugars: 12g
- Fiber: 1g
- Vitamin C: 10% of the Daily Value (DV)
- Vitamin A: 8% of the DV
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Ingredients
- 4 cups seedless watermelon, diced
- 1/2 cup coconut water
- 2 tablespoons agave syrup or maple syrup (optional, for added sweetness)
- Juice of 1 lime
- 1/2 cup fresh mint leaves (optional, for added flavor)
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Instructions
- Prepare the Ingredients: Dice the seedless watermelon into small cubes. If you’re using mint, roughly chop the leaves.
- Blend: In a blender, combine the watermelon cubes, coconut water, agave syrup (if using), lime juice, and mint leaves. Blend until smooth.
- Strain: For a smoother texture, pour the mixture through a fine-mesh sieve to remove any pulp. This step is optional but recommended for a clearer popsicle.
- Fill the Molds: Pour the blended mixture into popsicle molds, leaving a little space at the top for expansion.
- Insert Sticks: If your molds have slots for sticks, insert them now. If not, cover the molds with aluminum foil and poke a stick through the center of each mold.
- Freeze: Place the molds in the freezer for at least 4-6 hours, or until completely frozen.
- Unmold: To easily remove the popsicles, run the molds under warm water for a few seconds, then gently pull the popsicles out.
Serving Tips
- Garnish with Fresh Mint: Serve with a sprig of fresh mint for an extra burst of flavor and a pop of color.
- Add a Splash of Lime: Squeeze a bit of fresh lime juice over the popsicles just before serving for a zesty kick.
- Pair with Fruit: Serve alongside a platter of fresh summer fruits like berries, pineapple, or kiwi for a complete treat.
Conclusion
There you have it – a quick and easy vegan popsicle recipe that’s perfect for beating the summer heat. These watermelon popsicles are not only delicious and refreshing but also packed with nutrients and natural flavors. Whether you’re lounging by the pool, hosting a summer BBQ, or simply craving a cool treat, these popsicles are sure to hit the spot. Enjoy the taste of summer in every bite!
