Vegan Trail Mix Cookies
These tasty trail mix cookies are so adaptable! They are vegan, plant-based, and can be adjusted to be low-calorie as…
Simple Vegan Oat Cookies
Warm, hearty, and easy to eat on the go, these Simple Vegan Oat Cookies are packed with nutrients to kickstart your day! With a mix of oats, almond meal, and just a touch of sweetness from maple syrup, you'll have a breakfast that's not only quick and convenient but also satisfying and packed with fiber.
Walking In Place To Lose Weight? (Yes, It’s A Thing)
So you know you need to work out at least a little if you expect to reach your weight loss…
12 Intermittent Fasting Mistakes (& How To Avoid Them)
Intermittent fasting is one of the easiest ways to jump-start your fitness goals, but there are certain mistakes you should…
30-Day Jumprope Workout Challenge For Beginners (EASY!)
Are you looking for an easy 30 day jump rope workout challenge for beginners? You don't need a fancy home gym, tricky jump rope tricks, or even tons of time to burn fat from this quick and easy skipping rope workout! Grab your jumprope and start today so you can share your 30 day jump rope challenge before and pictures soon!
High-Protein Berry Smoothie Bowl (Vegan Breakfast On The Go)
Looking for one of the best breakfast ideas on the go? This tasty Berry Smoothie Bowl is a healthy breakfast option that is high-protein, high-fiber, and ready in just five minutes! And that makes it one of the easiest vegan or plant-based breakfast ideas to support your busy lifestyle.
Here's how to make it!