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peanut butter banana oatmeal

Peanut Butter Banana Oatmeal (Breakfast Recipe)

Looking for a quick and easy breakfast with bananas? This tasty peanut butter banana oatmeal is the perfect high-fiber, clean eating vegan breakfast option that anybody can enjoy! 
  • February 5, 2024
  • Breakfast, Recipes
plantbased chickpea scramble vegan breakfast

Vegan Chickpea Scramble (Low Calorie Plant Based Breakfast)

If you're looking for a tasty, simple, low-calorie plant-based breakfast idea, look no further than this Vegan Chickpea Scramble! With just seven ingredients that you likely already have in your pantry, this whole food plant-based breakfast recipe is great for any day of the week!
  • February 5, 2024
  • Breakfast, Recipes
Crispy Tofu Stir fry-2

Easy Crispy Tofu Stir-Fry Bowl Recipe

Looking for an easy vegan dinner recipe idea? Try this tasty crispy tofu stir-fry bowl recipe tonight! All you need…

  • February 5, 2024
  • Entrees, Recipes
caffeine intermittent fasting

Quitting Caffeine While Intermittent Fasting: 3 Things To Expect

One of the most common tips you'll hear for managing intermittent fasting is the use of caffeine. Drinking black coffee is one of the easiest ways to curb hunger and make it to longer fasting windows, after all. 
  • December 22, 2023
  • Intermittent Fasting
no equipment workout

No-Equipment Easy Home Workout For Beginners

If you want to lose weight in a week but don't have access to (or want to) go to the gym, this easy at-home workout for beginners can help get you started on the right track!
  • October 19, 2023
  • Workouts
Alarm clock on plate, spoon and fork on white background

7 Ways To Boost Your Metabolism While Intermittent Fasting

If you’re reading this right now, chances are you’re interested in intermittent fasting for weight loss. Now, intermittent fasting works…

  • October 19, 2023
  • Intermittent Fasting
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alex

Hi, I’m Alex! I lost over 40 pounds on a plant-based diet and I want to share everything I’ve learned along the way so you can do it too! Welcome to my little corner of the internet 🙂

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