textured vegetable protein tvp

What Is TVP (Textured Vegetable Protein)?

Contrary to popular belief, it’s shockingly easy to get enough protein on a plant-based diet, and textured vegetable protein (TVP) can help you get there! Let's talk more about it and how you can incorporate that into your new plant-based diet.
Italian Stuffed Portabella Mushrooms

Italian Stuffed Portabella Mushroom

Looking for a high-protein vegan dinner that is also low-calorie, gluten-free, and comes together in just 30 minutes? This Italian Stuffed Portabella Mushroom brings together the robust flavors of sun-dried tomatoes, fresh herbs, and hearty tofu to create a culinary delight that's as nutritious as it is delicious!
classic hummus on a white tablecloth

How To Make Your Own Hummus

This homemade hummus recipe is vegan, gluten-free, low-carb, and comes together in just ten minutes! Using canned chickpeas and tahini plus other seasonings you already have at home, you can whip up a delicious and nutritious dip that everyone will love.
grab and go vegan snacks

17 Healthy Grab And Go Vegan Snacks

Of course, it's best to prep your food at home if you can. But sometimes you just need something healthy to grab and go! You can grab these vegan snacks at almost any store and have a lighter option to get you to your next meal time.