This Cucumber Tomato Salad is not only low-carb but also incredibly easy to whip up in just 10 minutes. It’s the perfect choice for a light lunch, a side dish, or a healthy snack anytime.
Tomato Cucumber Salad Nutrition
- Cook time: 10 minutes
- Serving size: 4
- Net Carbs: 4
- Calories: 80
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Tomato Cucumber Salad Ingredients
- 2 large cucumbers
- 3 medium tomatoes
- 1/2 red onion
- Fresh basil leaves
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper, to taste
- Optional: Nutritional yeast or lemon juice for extra flavor
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Tomato Cucumber Salad Instructions
- Prepare the Vegetables: Wash and slice cucumbers into rounds, and cut tomatoes into wedges. Dice or slice onions (your choice).
- Assemble the Salad: In a bowl, mix cucumber slices and tomato wedges.
- Add Herbs: Tear basil leaves and sprinkle over the salad.
- Make the Dressing: Whisk together olive oil and apple cider vinegar, then season with salt and pepper.
- Dress the Salad: Pour dressing over the veggies and toss gently.
- Optional Additions: Sprinkle with nutritional yeast or a dash of lemon juice for a zesty twist.
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Serving Suggestions
Serve this refreshing salad as a standalone meal for a light lunch, or pair it with a grilled tofu steak for a protein-packed dinner.
It’s also the perfect side dish for summer barbecues and potlucks.
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