“Where Do You Get Your Protein?” A Plant-Based Guide
"Where do you get your protein?" In this guide, well deep-dive into how much protein you need, whether you need "complete" protein, and the best sources of plant-based protein around.
17 Easy Ways to Eat More Veggies (Even If You Don’t Like Them)
Eating more veggies doesn't have to be a chore. With a little creativity and some simple swaps, you can boost your vegetable intake without a second thought.
(Even if you don't think you like them!)
How To Make Your Own Hummus
This homemade hummus recipe is vegan, gluten-free, low-carb, and comes together in just ten minutes! Using canned chickpeas and tahini plus other seasonings you already have at home, you can whip up a delicious and nutritious dip that everyone will love.
17 Healthy Grab And Go Vegan Snacks
Of course, it's best to prep your food at home if you can. But sometimes you just need something healthy to grab and go! You can grab these vegan snacks at almost any store and have a lighter option to get you to your next meal time.
7 High-Protein Soy Curls Recipes That You Won’t Believe Are Vegan
Looking for quick, easy, and flavorful meatless meals that can help you lose weight and enjoy what's on your plate? These soy curls recipes are just what you need!
21+ Vegan Cookie Recipes That You Must Make This Holiday Season
Looking for healthier, lighter dessert options this holiday season? These vegan and plant-based Christmas cookie recipes are sure to satisfy. Try one or more (but make sure you double-batch... trust me, you'll be glad you did.)