Alex from Eat Those Plants – Page 4

coffee smoothie recipe ingredients - black coffee, bananas, almond milk

Beverages, Recipes

Quick and Energizing Coffee Smoothie Recipe

Kick-start your day with this quick and easy Coffee Smoothie recipe! It's the perfect blend of energy and nutrition, ideal for those busy mornings or when you need an afternoon pick-me-up. The best part is that it comes together in minutes, is low-calorie, and can even power your workouts!

Alex from Eat Those Plants
December 5, 2023

Breakfast, Recipes

Apple Pie Overnight Oats

Prepare a delicious and nutritious breakfast in minutes with these Apple Pie Overnight Oats. Simply mix the ingredients, chill in the refrigerator, and wake up to a satisfying meal. Nutritional Overview Serving Size: 4 Calories per Serving: 234…

Alex from Eat Those Plants
November 30, 2023

Plant-Based Diet

What Is TVP (Textured Vegetable Protein)?

Contrary to popular belief, it’s shockingly easy to get enough protein on a plant-based diet, and textured vegetable protein (TVP) can help you get there! Let's talk more about it and how you can incorporate that into your new plant-based diet.

Alex from Eat Those Plants
November 10, 2023

Entrees, Recipes

Italian Stuffed Portabella Mushroom

Looking for a high-protein vegan dinner that is also low-calorie, gluten-free, and comes together in just 30 minutes? This Italian Stuffed Portabella Mushroom brings together the robust flavors of sun-dried tomatoes, fresh herbs, and hearty tofu to create a culinary delight that's as nutritious as it is delicious!

Alex from Eat Those Plants
November 9, 2023

plant based protein bowl with avocado, green peas, zucchini on a white table

Plant-Based Diet

“Where Do You Get Your Protein?” A Plant-Based Guide

"Where do you get your protein?" In this guide, well deep-dive into how much protein you need, whether you need "complete" protein, and the best sources of plant-based protein around.

Alex from Eat Those Plants
November 9, 2023

Plant-Based Diet

17 Easy Ways to Eat More Veggies (Even If You Don’t Like Them)

Eating more veggies doesn't have to be a chore. With a little creativity and some simple swaps, you can boost your vegetable intake without a second thought. (Even if you don't think you like them!)

Alex from Eat Those Plants
November 8, 2023

Dips & Spreads, Recipes, Snacks

How To Make Your Own Hummus

This homemade hummus recipe is vegan, gluten-free, low-carb, and comes together in just ten minutes! Using canned chickpeas and tahini plus other seasonings you already have at home, you can whip up a delicious and nutritious dip that everyone will love.

Alex from Eat Those Plants
October 26, 2023

Plant-Based Diet, Snacks

17 Healthy Grab And Go Vegan Snacks

Of course, it's best to prep your food at home if you can. But sometimes you just need something healthy to grab and go! You can grab these vegan snacks at almost any store and have a lighter option to get you to your next meal time.

Alex from Eat Those Plants
October 26, 2023

Entrees, Recipes

7 High-Protein Soy Curls Recipes That You Won’t Believe Are Vegan

Looking for quick, easy, and flavorful meatless meals that can help you lose weight and enjoy what's on your plate? These soy curls recipes are just what you need!

Alex from Eat Those Plants
October 24, 2023

Desserts, Recipes

21+ Vegan Cookie Recipes That You Must Make This Holiday Season

Looking for healthier, lighter dessert options this holiday season? These vegan and plant-based Christmas cookie recipes are sure to satisfy. Try one or more (but make sure you double-batch... trust me, you'll be glad you did.)

Alex from Eat Those Plants
October 19, 2023