Homemade DIY natural vegan mayonnaise made of cauliflower

Vegan Tofu Mayonnaise

Ditch the fat and calories of regular mayonnaise and try this quick & easy high-protein tofu mayo recipe! Ready in just five minutes, it's a simple way to add nutrition and flavor to sandwiches, salads, dressings, and more. Once you try it, you'll never go back to the old thing!
vegan cheesy sauce low calorie plantbased

Vegan Cheese Sauce

This plant-based cheesy sauce is the perfect replacement for real cheese and can help you lose or maintain weight, too. Made largely of cauliflower, it is low-calorie, inexpensive, easy to make, and ready in about 30 minutes.  

Dairy-Free Pumpkin Spice Smoothie Recipe

Fall is in the air, and what better way to embrace the season than with a delicious Pumpkin Spice Smoothie? This dairy-free pumpkin spice smoothie is not only perfect for autumn but also makes a delightful addition to your holiday menu.